Date With Clarity, Not Anxiety
Endless swiping, mixed signals, situationships that never define themselves — dating today can erode even healthy self-esteem. Our relationship coaches (all licensed clinicians) help you see your attachment patterns clearly: why you chase, why you withdraw, why you stay too long or leave too soon.
Sessions are practical and forward-looking: how to spot green flags early, have the defining-the-relationship talk without dread, navigate conflict in the first year, and keep your own life vibrant while loving someone.
50 min
per session
$120+
per session
6–8
typical sessions
What’s Included
- Attachment-style mapping and a plain-language read on your dating patterns.
- Conversation coaching: boundaries, needs, and the DTR talk, rehearsed safely.
- Breakup recovery track: grief, sense-making, and rebuilding trust in yourself.
- Monthly social-confidence group with other clients navigating dating.
- Optional partner sessions when a new relationship gets serious.
Six Sessions to Steadier Love
1
Look Back
Map your relationship history and spot the repeating pattern.
2
Look In
Attachment insight: what you need to feel safe, and how you ask for it.
3
Skill Up
Rehearse hard conversations — boundaries, needs, repair — out loud.
4
Live It
Date with a plan, debrief what happens, and adjust with support.
Dating Questions
Love shouldn’t feel like guesswork. Call (312) 555-0148 for a free match call.
Book a ConsultationIs this therapy or coaching?+
Both, in the right measure. Licensed clinicians lead every session, so deeper wounds get real treatment — while the focus stays practical and future-facing like the best coaching.
Can you help after a painful breakup?+
Yes — breakup recovery is one of our most-requested tracks. We help you grieve honestly, make sense of what happened, and rebuild dating confidence without rushing.
Can my new partner join sessions?+
When a relationship becomes serious, we often hold joint sessions to practice communication early — many couples say it saved them years of misunderstanding.
What if I’ve never been in a relationship?+
You are very welcome here. We work with many clients starting from zero — building social confidence, clarifying what you want, and taking first steps at your pace.