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Couple Counseling

Every strong couple hits a chapter that feels impossible alone. Counseling provides a safe, confidential space where both partners can openly share thoughts and feelings — and learn to turn toward each other again.

Two women sharing a comforting hug

Two People, One Team Again

Couples arrive for many reasons: constant fighting, quiet distance, betrayal, mismatched needs around money, parenting, or intimacy — or a good relationship they want to make exceptional. Using emotionally focused therapy and the Gottman Method’s research-backed tools, we help you map your negative cycle, name the needs underneath it, and practice new conversations that actually land.

Your counselor never takes sides. Both partners are heard fully, both are challenged kindly, and every session ends with one concrete practice to try at home.

75 min

per session

$170+

per session

10–15

typical sessions

What’s Included

  • Joint assessment plus one individual meeting with each partner.
  • 75-minute sessions with EFT and Gottman-informed interventions.
  • Communication rituals: check-ins, repair attempts, appreciation habits.
  • Affair-recovery track with staged disclosure and rebuilding protocols.
  • Premarital packages: six sessions plus a strengths report.
Two people holding hands

The Arc of Repair

1

Understand

Map your cycle: what triggers disconnection and how you each cope.

2

Soften

Share the vulnerable feelings underneath the fighting — safely.

3

Practice

New rituals for conflict, repair, affection, and everyday teamwork.

4

Protect

Booster sessions at one, three, and six months keep gains alive.

Couple Questions

Coming together is brave. Call (312) 555-0148 and we will help you take the first step.

Book a Consultation
Do we come together or separately?+

Mostly together — the relationship is the client. After the joint assessment, each partner has one individual meeting so the counselor understands both perspectives fully.

Can counseling help after an affair?+

Often, yes — affair recovery is a specialty here. It takes staged honesty, structured repair, and time, and we will be direct with you about prognosis from the start.

What if my partner won’t come?+

Come alone. Individual sessions focused on the relationship change dynamics more than most people expect — and partners frequently join once they see the shift.

Do you offer premarital counseling?+

Yes — a six-session package covering communication, finances, family, and intimacy, ending with a written strengths report you will keep for years.

Pairs Well With